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Letter "L" » Linda Von Horn Quotes
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«The recommendation is from between 25 to 30 grams of fiber a day, and currently our intake is about 12 or 13 grams on an average.»
Author: Linda Von Horn
«The goal is to reduce the diet in total fat and saturated fat, and replace some of those high-fat foods with high-fiber foods.»
Author: Linda Von Horn
«The best sources of fiber come from food. Taking a supplement or multiple vitamin can't replace the damage of a poor diet.»
Author: Linda Von Horn
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