Wingate Anaerobic Cycling Test The purpose of this lab activity was to measure anaerobic power per unit of time. This has to do with the muscular strength of the body and the rate the body utilizes ATP and the anaerobic glycolysis system. The Wingate test is performed by a warm up period of two to three minutes followed by a resting period of one to two minutes. Continuing the test after the resting period the …
showed first 75 words of 392 total

showed last 75 words of 392 total
…this test is not exactly the preferred test of the subject, but it is a test that is excellent for the calculation of resistance to muscle power and muscle endurance. The test does give the subject full effect of lactic build up retained throughout the body. If one is not a well-conditioned athlete, he or she will fill the urge to vomit or even pass out because of the extremes of the test. ------------------------------------------------------------------------ **Bibliography**