sports nutrition
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ESSAY DETAILS
Words: 2003
Pages: 7
(approximately 235 words/page)
Pages: 7
(approximately 235 words/page)
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showed first 75 words of 2003 total
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showed first 75 words of 2003 total
showed last 75 words of 2003 total
…plan is to adopt a diet with higher percentage of fat and protein. During competition, I plan to keep myself hydrated with water and sports beverages. Prior to competition, in addition to proper nutrition, I will add caffeine to my diet to see if it helps prevent fatigue. I intend to chronicle all of this to see if diet really does matter, or to see if I can eat just anything with the same results.
…plan is to adopt a diet with higher percentage of fat and protein. During competition, I plan to keep myself hydrated with water and sports beverages. Prior to competition, in addition to proper nutrition, I will add caffeine to my diet to see if it helps prevent fatigue. I intend to chronicle all of this to see if diet really does matter, or to see if I can eat just anything with the same results.
