fibre in the diet
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Words: 982
Pages: 4
(approximately 235 words/page)
Pages: 4
(approximately 235 words/page)
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showed first 75 words of 982 total
showed last 75 words of 982 total
foods in the diet. Stool softening and bulking agents are available over the counter. These products are usually plant fibres that absorbs water and produces the bulk necessary for the digestive tract to perform naturally. Psyllium fibre is found in many commercial products. Hemicellulose and polycarboxisal are other bulking agents that can be used. These fibre supplements, in conjunction with foods, offer an easy way to reach the fibre goal of 20 to 35 grams per day.
foods in the diet. Stool softening and bulking agents are available over the counter. These products are usually plant fibres that absorbs water and produces the bulk necessary for the digestive tract to perform naturally. Psyllium fibre is found in many commercial products. Hemicellulose and polycarboxisal are other bulking agents that can be used. These fibre supplements, in conjunction with foods, offer an easy way to reach the fibre goal of 20 to 35 grams per day.