ankle injuries
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Words: 985
Pages: 4
(approximately 235 words/page)
Pages: 4
(approximately 235 words/page)
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The ankle joint is formed by three bones, the tibia, fibula, and talus. The bones are
held together by several strong ligaments, which provide stability to the ankle joint. Ankle
sprains are occur when ligaments are stretched or torn. The ankle sprain is the most
common athletic injury. Nearly 85% of ankle sprains occur laterally, or on the outside of
ankle joints. Sprains on the inside ligaments are less common. Many sprains occur when
participating in
showed first 75 words of 985 total
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showed first 75 words of 985 total
showed last 75 words of 985 total
people trip over things that they can't see. These are the best ways to prevent yourself from an ankle injury. Ankle sprains aren't taken as seriously as they should be. From what I have told you already, you realize that they need to be taken care of. Also you know how to prevent ankle injuries. So be careful, watch what you do with your ankles, and if your ankle gets hurt, take care of it. .
people trip over things that they can't see. These are the best ways to prevent yourself from an ankle injury. Ankle sprains aren't taken as seriously as they should be. From what I have told you already, you realize that they need to be taken care of. Also you know how to prevent ankle injuries. So be careful, watch what you do with your ankles, and if your ankle gets hurt, take care of it. .