States of Consciousness

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Consciousness is our awareness of ourselves and all the things we think, feel, and do. We spend much of our lives in what is called walking consciousness, that is a state of clear, and organized alertness. A.What is Consciousness: Having a feeling or knowledge of your sensations, feelings or of external things. Knowing or feeling that something is or was happening or existing. Aware of oneself as a thinking being. (Webster's Unabridged Dictionary) 1. Self …

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…about, but there is so much more, and because of this I am going to do more research on my own just to get a deeper understanding on some of the things I didn't write about. I do know one thing though I think we take a lot of thing for granted not fully understanding the way we can change or alter our state of consciousness especially for the good of our minds and body.