Smoking

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…fluids. They will help to curb your cravings to eat and will also help flush out your system. Water is always great, you should be drinking 6-8 glasses a day anyway. Some other good drinks are V8, tea, cranberry juice, and orange juice. Try to stay away from coffee, alcohol, and pop. They will end up being a substitute for nicotine, which will just be another addiction that you will have to try to stop.