Sleep Stages

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Sleep Occurs in Four Stages During the sleep, homeostasis will fluctuate because sleep occurs on four stages (Davidmann 1998). The individual goes from awake to Stage 1, then to 2, 3 and finally 4. After spending about twenty minutes in Stage 4, individuals return to Stage 1 and progress back to Stage 4. The individual will continue to make these cycles throughout their sleep. Most individuals will experience about 4 to 5 cycles a night (Davidmann, 1998). During Stage 1 the individual will experience what has been …

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