Seasonal Affective Disorder

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Seasonal Affective Disorder comes in the cold , dark months of winter. Symptoms can be severe enough to disturb how one functions and can interfere with relationships. Some people with SAD become sad, others anxious, and some irritable. People with SAD become very sluggish. Appetite actually increases. Hypersomnia can develope. Seasonal Affective disorder has been given the name " The Holiday Blues" or Winter Depression. Scientists at the National Institute of Mental Health discoverd that light plays …

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…as possible. Bright light therapy is an established treatment for SAD. I like the subject of article. This article was very informative of letting me know some of the treatments for SAD. I feel everyone has suffered from some form of SAD. This is one of my favorite articles I have ever read. I believe that there are alot of disorder some incurable and some there are ways to help to get better and recover.