Milk: It does the body good...or does it?

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When people shop for milk, do they really know what they are getting? Do they really know where their milk comes from? Many people go ahead and buy the milk provided by stores because it is more convenient or they really don't know that they have other options. The milk advertisements in magazines, commercials and on bill boards never mention all of the side effects caused by milk. It does, however, mention how "it does …

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…the pasteurized milk from factory raised cows or don't want to search for a reliable dairy farm can still receive the vitamins they are looking for. This type of milk drank in moderate amounts isn't harmful for the body. In spite of the many side effects it still has also been proven to contribute to a healthy weight loss. There isn't as many benefits as the raw milk but there are still some nutritional value.