How to Overcome Depression

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…barbaric. They strapped you to a table and sent violent convulsions to the brain. It was very dangerous and overused. All in all, depression is difficult to overcome, but with medication, psychotherapy, and shock therapy it can make it easier. Even with all the advances all the advances depression remains a problem worldwide. Just use what is available to you and what makes you comfortable. Meditation and exercising are other alternatives that can help you.