The health behavior I would like to change is how I eat. I want to change this behavior because I do not eat healthy at all. I eat fast food and a lot of junk. Because of my eating habits, I have gained weight, I feel tired most of the day, and I lack the motivation to do anything that exerts energy. I want to be able to feel good about myself, mentally and physically, …
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showed last 75 words of 664 total
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