Having the right amount of nutrients, water, and exercising everyday increases your chances of living a long and healthy life. Using the book "Holes" by Louis Sachar

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People say that the three most important things we humans need in order to survive are food, clothing, and shelter. I think out of those three things most people would say that food is the most important thing because that is what keeps us alive. Sure clothing and shelter will keeps us nice and warm, but we don't really need it to survive. Before humans started to settle down and build shelter in order to …

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…very important in keeping healthy. Getting exercise has many benefits for the human body. Following these recommendations should help you have a healthy lifestyle. Works Cited Beck, David E. "Fluids, electrolytes and dehydration." Ostomy Quarterly 40.2 (2003) : 66-67. "heat exhaustion." 2000. 19 Nov. 2003. <http://dictionary.reference.com/search?q=heat%20exhaustion> Reddy, Vinay N. "Heat Cramps, Heat Exhaustion, and heat stroke" 2001. 11 Nov. 2003. < http://www.drreddy.com/heat.html>. Sachar, Louis. Holes. New York: Dell Yearling, 1998.