<Tab/>There are differences in those who work out and those who do not. Besides the obvious physical attributes, there are health and behavioral issues involved as well. People who work out are generally healthier and may live longer. <Tab/>People who have worked out for a few months have different physical attributes than many who do not. Those who exercise may have notable muscle definition or …
showed first 75 words of 331 total

showed last 75 words of 331 total
…with those who exercise and those who do not. An increased life expectancy, good mood, and stronger body are some of the fruits of their labor. Minor activities can improve health drastically when you are geriatric. Exercise is very helpful for damaged limbs, old age, mental health, and in the prevention of atrophy. Every man or woman can spare ten to fifteen minutes a day doing this overly rewarding activity. <Tab/>