Is all food good? In my life today, my parents are continually telling me that I shouldn't eat junk foods and should eat healthier foods. I don't see why because who besides some health freak would choose a plate of steamed vegetables over a bucket of hot chips. Well, I have been told in this current HPE (Health and Physical Education) unit that eating too much junk food while you are young can lead to …
showed first 75 words of 540 total

showed last 75 words of 540 total
…add to children being overweight and/or eating an unhealthy diet. So if children eat a lot of junk foods or fast foods then they have more risk of having health problems later in life or being overweight. Where as a child with a healthy diet will have reduced the heath risk by a significant amount and is more likely to live a healthy old age. Therefore, in my opinion, "you are what you eat."