Physical activity, as defined by the Weight-control Information Network (WIN) website, is 'Any form of exercise or movement. Physical activity may include planned activity such as walking, running, basketball, or other sports' National Institute of Health (2002). They go on to say 'It is recommended that adults get at least 30 minutes and children get at least 60 minutes of moderate physical activity most days of the week', and even though in a school aged group of people …
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showed last 75 words of 2752 total
…http://www.statistics.gov.uk/StatBase/ssdataset.asp?vlnk=5233&More=Y National Statistics (2001) Social Trends 34 http://www.statistics.gov.uk/StatBase/ssdataset.asp?vlnk=7209&Pos=1&ColRank=1&Rank=272 Petabee, A. (2005) The Workout: Latest News and Advice http://www.women.timesonline.co.uk/article/0,,17909-1840911,00.html Salmon, A. (2002) http://www.whqlibdoc.who.int/hq/2003/WHO_NMH_NPH_PAH_03.2.pdf Woodhouse, J. (1993) Activity and health within the physical education programme