Circadian Rythms
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ESSAY DETAILS
Words: 648
Pages: 2
(approximately 235 words/page)
Pages: 2
(approximately 235 words/page)
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showed first 75 words of 648 total
showed last 75 words of 648 total
…and get to sleep between 7 and 8 a.m., you should make an effort on your days off to adjust your schedule so you're not waking up at 6 a.m. Try going to bed at 2 a.m. so you're waking up at 9 or 10 a.m. That way, there are several hours of overlap in the hours you sleep between your days off and your days at work. That sort of thing is important. ------------------------------------------------------------------------ **Bibliography** None
…and get to sleep between 7 and 8 a.m., you should make an effort on your days off to adjust your schedule so you're not waking up at 6 a.m. Try going to bed at 2 a.m. so you're waking up at 9 or 10 a.m. That way, there are several hours of overlap in the hours you sleep between your days off and your days at work. That sort of thing is important. ------------------------------------------------------------------------ **Bibliography** None
