Aerobics and Weight Training
View Paper
ESSAY DETAILS
Words: 959
Pages: 3
(approximately 235 words/page)
Pages: 3
(approximately 235 words/page)
Essay Database > Science & Technology
…
showed first 75 words of 959 total
Sign up for EssayTask and enjoy a huge collection of student essays, term papers and research papers. Improve your grade with our unique database!
showed first 75 words of 959 total
showed last 75 words of 959 total
…body and try to follow that plan regularly. What works best is weight training and aerobic exercise program that is fun and effective. To add to that it is better to do this in pairs. Someone to talk to during aerobics and someone to spot you during weight lifting. Someone to be there for you. In the end a program of weight training, aerobic exercise, and good nutrition lead to physically fit long term results.
…body and try to follow that plan regularly. What works best is weight training and aerobic exercise program that is fun and effective. To add to that it is better to do this in pairs. Someone to talk to during aerobics and someone to spot you during weight lifting. Someone to be there for you. In the end a program of weight training, aerobic exercise, and good nutrition lead to physically fit long term results.
