A Critique of the Book "Feeling Good" by David Burns

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In the book Feeling Good , David Burns, MD, the author, outlines certain cognitive techniques an individual suffering from depression could use in combating the disorder. He begins the book by briefly describing the pertinence and the prevalence of depression. The author captures the audience's attention in the first paragraph: ' In fact depression is so widespread it is considered the common cold of psychiatric disturbances' (Burns, 1992) p. 9. Burns(1992), continues to suggest that the difference between …

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…Therefore, the therapeutic techniques illustrated in this book are left to be interpreted by the patient. This might be dangerous if the depressed person is in a frame of mind where he or she is hanging on any breath of hope put forth. In short, the book itself may not completely accomplish its purpose; which may bring the patient back to their original state if not leave them feeling even more hopeless about their future.